Sencha Green Tea (Camellia sinensis)
Organic
Energy: Cooling
Elemental Association: Wood
 
Botanical & Herbal Context
Sencha is one of Japan's most beloved green teas, crafted from the tender young leaves of the Camellia sinensis plant. Shortly after harvest, the leaves are steamed to halt oxidation, preserving their vibrant emerald color, fresh vegetal character, and naturally high concentration of beneficial plant compounds.
Unlike black tea, sencha remains minimally processed, allowing it to retain its bright flavor and delicate aroma. The result is a refreshing tea prized for both its taste and wellness-supporting qualities.
 
Traditional & Cultural Context
For centuries, sencha has been an integral part of Japanese tea culture and daily ritual. Traditionally enjoyed throughout the day, it is appreciated for promoting alertness, presence, and quiet contemplation.
The practice of preparing and sharing green tea reflects mindfulness, hospitality, and connection to nature. Sencha continues to be one of the most widely consumed teas in Japan and is valued worldwide for its clean flavor and gentle stimulation.
 
Primary Compounds
• Caffeine
• Catechins (especially EGCG)
• L-theanine
• Polyphenols
• Flavonoids
• Tannins
 
Herbal Actions
• Antioxidant
• Mild stimulant
• Cognitive supportive*
• Mild astringent
• Refreshing tonic
Energetics
• Cooling
• Slightly drying
• Lightly stimulating while calming the mind
Traditional Uses
Traditionally enjoyed:
• As a daily wellness tea*
• To promote mental alertness and focus*
• To provide gentle, sustained energy*
• As a refreshing beverage after meals
• As part of daily mindfulness and tea rituals
The naturally occurring combination of caffeine and L-theanine provides calm, focused energy without the intensity often associated with coffee.
 
Aroma & Flavor
A fresh, uplifting aroma with a bright, grassy flavor, gentle sweetness, and pleasant vegetal finish.
Contains caffeine.
 
Ingredients
Organic Sencha Green Tea (Camellia sinensis)
As with all teas and herbs, natural variations in color, aroma, and leaf appearance may occur due to seasonal harvests and growing conditions.
 
Brewing Suggestions
Use 1 teaspoon per 8 oz of water heated to approximately 170–180°F (77–82°C).
Steep for 1–2 minutes for a fresh, delicate cup.
Enjoy hot or iced.
 
Precautions
Contains caffeine.
Use with caution if sensitive to stimulants or caffeine-containing products.
We recommend consulting with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or taking medications.
 
Disclaimer
This information is for educational purposes only and has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.